Pelaksanaan Senam Hamil Dengan Gym Ball Di Desa Padang Pelawi Kecamatan Sukaraja
DOI:
https://doi.org/10.58639/im.v1i1.2Keywords:
Gymnastics, pregnant women, Gym BallAbstract
The purpose of this counseling is to increase the knowledge of mothers who have toddlers about the importance of pregnancy exercise. The method used in this service is counseling and practice carried out in Padang Pelawi Village, Sukaraja District, Seluma Regency. The result of this training and counseling is that the participating mothers increase their knowledge about pregnancy exercise and the importance of exercise for pregnant women as a mother's physical and mental preparation in facing the labor process. Pregnant women can do the exercises themselves at home and teach the community later.
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